Check out Part 1 of our podcast with Dr Megan Rossi @theguthealthdoctor to learn what gut health is, and why it’s so important.

PLUS find out how healthy your own gut is by accessing her gut health assessment.

Download Gut Assessment
Podcast title Part 1
by Dr Megan Rossi0:00

Photographer: Kimberly Espinel

Podcast title Part 2
by Dr Megan Rossi0:00

Photographer: Kimberly Espinel

Meet Steph Geddes – Official Brand Ambassador for The Culture Co.

Steph Geddes is a Registered Nutritionist specialising in culinary nutrition with a passion for inspiring others to enjoy eating seasonal nutritious food. Steph works as a creative recipe developer, corporate public speaker, cooking class teacher and ambassador. Her recipes and nutrition advice are featured in everything from worldwide cafes, to blogs, mainstream media and celebrity cookbooks. You can find Steph on Instagram (@nutritionist_stephgeddes) and her website (

Steph plays an important part in educating our consumers on gut health and the benefits and uses for The Culture Co. Probiotic Kefir Yogurt.

Click here for Steph’s educational articles and videos on optimising gut health, gut health and kefir yogurt, why Steph chooses our kefir, and how to include kefir in your daily diet.

Each serve packs in a unique blend of 11 strains of friendly live cultures, including the probiotic  B.lactis which is scientifically proven to deliver genuine health benefits for your gut, as well as the goodness of protein and calcium from dairy milk to support healthy muscles, bones and digestive enzyme function as part of a balanced diet.

Follow us on instagram and facebook for more of Steph’s regular probiotic kefir recipe inspiration and tips, or click here for recipes!

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