Green Kefir Smoothie

2

Ingredients

  • 1 cup roughly chopped spinach and/or kale, packed tightly
  • 400g The Culture Co. Probiotic Natural Kefir Yogurt
  • 1 ⅔cups mixed mango, pineapple and kiwi chunks (frozen or fresh)
  • ½ tsp grated or minced ginger
  • Juice of ½ lemon

Directions

Blend all ingredients together. Add some honey or maple syrup if additional sweetness is required.

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